可通过以下方式减少脂肪摄入量，特别是饱和脂肪和工业生产的反式脂肪摄入量：不鼓励食品行业继续或者加大生产含有高浓度饱和脂肪、反式脂肪、游离糖和盐/钠的加工食品；What to Consume over a No-Sugar Diet Rather than processed and packaged foods and snacks that can be high in added